Đậu Hũ Non Chiên Trứng Muối (Salted Egg Tofu Bites)
Nguyên liệu
Main Ingredients
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350g silken tofu, cut into bite-sized cubes
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2 salted duck egg yolks, steamed and mashed
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1 chicken egg, beaten
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4 stalks green onion, finely chopped
Coating & Frying
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200g panko breadcrumbs
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110ml vegetable oil (for frying)
How to Choose Good Pork Floss (Chà Bông)
- Choose pork floss that is light yellow in color, which comes naturally from cooked meat. Avoid floss that is dark yellow, as it may contain artificial coloring or chemicals.
- Authentic pork floss should have a fluffy, cotton-like texture, with fine strands that don’t stick together. It shouldn’t be too chewy or too soft, and should gradually melt in the mouth.
- In contrast, fake floss made from cassava residue becomes increasingly chewy the more you chew, with thick strands that clump together and lack the desired fluffiness.
- For health and safety reasons, you can also make your own pork floss at home.
How to Choose Good Salted Egg Yolks
- Buy salted egg yolks from trusted stores or supermarkets to ensure food safety and hygiene.
- Check the expiration date and manufacture date on the packaging. Ideally, buy those with the most recent production date for the best taste and freshness.
- Avoid yolks that are leaking, cracked, have black spots, damaged packaging, or broken seals.
Thành phần dinh dưỡng
For: Ovo-vegetarians
Calories per serving: ~250–300 kcal (per 150g portion)
Key Nutrients
1. Protein (9–11g)
- Source: Silken tofu + chicken egg + salted egg yolk
- Benefits: Supports muscle repair, growth, and sustained energy.
2. Fats (15–18g)
- Source: Cooking oil + salted egg yolk + egg yolk
- Benefits: Provides essential fatty acids, supports brain and hormone health.
3. Carbohydrates (10–12g)
- Source: Panko breadcrumbs
- Benefits: Contributes to energy and enhances texture.
4. Vitamins & Minerals
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Calcium (from tofu): Supports bone strength and nerve signaling
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Iron & Selenium (from egg): Supports immune function and antioxidant defense
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Choline (from egg yolks): Boosts brain and liver health
5. Flavor Compounds
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Umami & Richness (from salted egg yolk): Deep, savory flavor
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Allium Compounds (from green onion): Anti-inflammatory and flavor-enhancing
1. Prepare the Ingredients
- First, pat the silken tofu dry using a paper towel to remove excess moisture.
- Cut the tofu into bite-sized cubes and place them on a tray.
- Crack an egg into a bowl and beat until yolk and white are fully mixed.
- Chop green onions finely, place them in a small bowl, and pour 1 tablespoon of hot oil over to make scallion oil.
2. Coat and Fry the Tofu
- Pour the beaten egg over the tofu and gently toss so the tofu is coated evenly.
- Next, coat the tofu cubes with panko breadcrumbs.
- Heat a pan of oil over high heat. Once hot, fry the tofu until golden and crispy. Remove and place on paper towels to drain excess oil.
3. Make the Salted Egg Sauce
- Mash 2 salted egg yolks in a bowl with a fork.
- Heat 1 tablespoon of oil in a pan, add the mashed yolks, and stir well with a spatula.
- Once the mixture bubbles, add the fried tofu and gently toss to coat evenly in the salted egg sauce.
4. Assemble the Dish
Arrange the tofu on a plate. Top each piece with a bit of pork floss (chà bông) and scallion oil.
5. Final Result
- These tofu bites come out golden and crispy on the outside, yet soft and silky inside. The rich salted egg sauce blends beautifully with the savory pork floss and fragrant scallion oil, creating a delightful burst of flavor in every bite.
- A fun and tasty treat that’s perfect for kids and adults!
In Vietnamese kitchens, tofu—especially soft tofu—is often associated with gentle, homey meals: steamed, braised, or served with soy sauce in family dinners. Its mild flavor and silky texture reflect the simplicity and balance that define much of Vietnamese cooking. However, in recent years, a more playful and indulgent version has captured the hearts of many: salted egg yolk crispy tofu.
Influenced by Chinese culinary traditions, salted egg yolk brings a rich, savory depth to the dish, turning the humble tofu into something luxurious. The contrast between the crispy, golden crust and the pillowy soft center creates a delightful bite. Tossed in creamy salted egg yolk sauce, then topped with pork floss and scallion oil, the dish becomes a celebration of textures and flavors—creamy, salty, crispy, and aromatic all at once.
Once just a street snack or a creative twist in trendy eateries, this dish has now made its way to Vietnamese homes as a beloved comfort food for kids and adults alike. It represents the evolving nature of Vietnamese cuisine: honoring tradition while embracing innovation. Today, this dish has also found its place on modern drinking tables. With its crispy shell and bold umami notes from salted egg yolk and pork floss, it makes a great companion to a cold beer—perfect for casual gatherings or laid-back dinners.
(Crispy Salted Egg Tofu Bites)