Main Ingredients
650g glutinous rice (soaked at least 6 hours, drained)
400g hulled mung beans (soaked, steamed, and mashed)
300g pork belly (cut into thick strips, marinated with salt and pepper)
Wrapping
Lá dong (dong leaves) – for traditional wrapping
Optional: extra banana leaves or galangal leaves (lá riềng) for aroma
Seasonings
Salt and ground pepper (for marinating pork and seasoning mung bean layer)
For: Omnivores (Vegetarian version available without pork)
Calories per serving: ~ 350–400 kcal (per 1/8 bánh ~150–180g)
Key Nutrients
1. Healthy Carbs (40–45g)
2. Protein (10–12g)
3. Healthy Fats (10–15g)
4. Fiber (3–4g)
5. Essential Minerals
Before making bánh chưng, it’s essential to soak the glutinous rice. Ideally, soak the rice overnight, or at least for 4 hours.
You can soak the rice together with galangal leaves or pandan leaves to give it a green hue and pleasant fragrance.
Split mung beans (without skin) should also be soaked for 4 hours or overnight.
Once fully cooked and pressed, bánh chưng can be stored in the refrigerator.
Whenever guests come over, just reheat the cake in the microwave before serving!
Bánh chưng is an indispensable traditional dish during Tết, the Vietnamese Lunar New Year, and it carries deep historical, cultural, and spiritual meaning. Its origin is rooted in a famous legend about Lang Liêu, the eighteenth son of the Hùng King.
(The Tale of Lang Lieu and the Origins of Banh Chưng and Banh Giầy)
As the story goes, when the king grew old, he held a contest to choose his successor. He declared that whoever could offer him the most meaningful and delicious food would inherit the throne. While other princes searched far and wide for rare delicacies, Lang Liêu, being poor, used the most basic ingredients — glutinous rice, mung beans, and pork — to create two types of cakes: bánh chưng, a square-shaped cake representing the earth, and bánh dày, a round cake symbolizing the sky.
Impressed by Lang Liêu’s thoughtfulness and his deep respect for family and the natural world, the king crowned him as heir. Since then, bánh chưng has become a symbol of gratitude to heaven and earth, filial piety, and national unity.
Making bánh chưng is more than just preparing food — it is a cherished tradition that brings families together around the fire during the cold days of Tết. Wrapping, boiling, and sharing these cakes has become a meaningful act of remembrance, love, and cultural preservation.
(Bánh chưng – the soul of old Hanoi’s Tet holiday)
Opening Hours:
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Phone: (310) 495 – 7015
Email: info@GrantFlooring.com
Address: 547 Rainbow Road, Los Angeles, CA 90069